Being addicted to nicotine can be quite a miserable situation, and there are about a million factors out there to remind smokers of their dire situation. To make things worse, there are even more pills, injections, patches, books, support groups and there have even been attempts to genetically modify smokers to make them quit.
However, one of the most difficult ways to quit seems to be the most successful and that is to quit "cold turkey." This does not mean you have to quit without using any other kind of method, in fact it is encouraged.
Many claim that quitting just like that and using hypnotherapy is the best way. Hypnotherapy is not some kind of voodoo magic, where you change into a different person – it simply helps you change the way you see smoking, which in most cases can be a deciding factor in whether or not a smoker quits. This is a good way to beat the physical and mental aspects of nicotine addiction…
[Via: in2town.co.uk]
